Young Girl Breaks Barriers in Male-Dominated Folk Dance | Sport Kids Documentary

“There’s nothing else I want to do, oh! I love it so much” says Ruth and sighs. By loving cheerleading Ruth knows she has to struggle with prejudice, from everywhere. Ruth has been selected for the competing team within the club “Twisters”. At first she is lost, physically skilled yet struggling with the choreography and being a newbie. We see her grow from the challenge and within the coming months her team will make it to the national championships. Ruth’s mother and father are ambivalent to her choice of sport. They believe that she should follow her dreams - but why the bows on her head and the constructed smile in front of the judges? Her mother truly thinks it’s diminishing the extreme efforts and physical strength of the girls in the troupe. But Ruth is standing up to her choices, no matter. For her there’s so much more than looks at stake. Cheerleading is the one sport to develop social skills and find a place, a group, to fit in. Without Ruth’s cheer-team, she would just be a weird

This is the true story of one man's mission to train a wild wolf pack for a major film project "Wolf Totem". He arrives at the base only to find that he must first earn the trust of these powerful and unpredictable apex predators. The journey is a constant battle against the forces of nature, from a mysterious illness that threatens the entire pack to the dangerous reality of an alpha wolf power struggle. Witness the intimate bonds that form and the complex challenges of preparing these wild animals for the camera. This is an incredible look at what it takes to work with the fiercest animals on the planet. From: Wolves Unleashed: Against All Odds Content licensed by Scorpion TV to Little Dot Studios

What if the food advice we follow every day is wrong? In Episode 3: Myth or Science?, Dr Jennifer Gardy investigates the everyday health claims that shape how we eat, drink, and think about our bodies. Do we really need eight glasses of water a day? Does sugar make children hyper? Is the five-second rule safe? Can caffeine improve memory? And can the size or colour of a plate change how much we eat? Through real experiments, expert analysis, and surprising results, this episode uncovers the science behind common food myths - from hydration and dieting to brain performance and eating habits. ------- Chapters ▷ 00:00 - Intro: Food Myths Tested ▷ 01:02 - Do We Need 8 Glasses of Water? ▷ 04:19 - Hydration Results ▷ 06:43 - Hidden Water in Food ▷ 09:16 - Does Sugar Make Kids Hyper? ▷ 12:01 - The Sugar Party Experiment ▷ 14:47 - Beer Goggles Tested ▷ 19:26 - The Five-Second Rule ▷ 23:20 - The Blood Type Diet ▷ 28:08 - Plate Size and Weight Loss ▷ 33:52 - Can Caffeine

Three modern archaeologists immerse themselves in early 20th-century rural life. Over a full year, they raise livestock, cultivate strawberries, make cider, and preserve food using traditional Edwardian methods. Facing the challenges of the seasons from preparing soil and tending crops to managing animals and coping with frost, they also explore the customs, trades, and celebrations that shaped Edwardian farming communities.

Katy from Mold, in Wales is convinced that her Party Shop is haunted be previous tenants of the 17th Century building. Paranormal investigator Lee Roberts has been enlisted to see if he can capture proof and back up claims that a ghost called Sarah, a young servant girl, is still residing in the premises. And in the Paranormal Captured headquarters, footage and stories from around the world are analysed by our experts. Documentary Central is the home for compelling documentaries tackling subjects like history, climate change, wildlife, conspiracy and more.

Climate change, pollution, depleting natural resources… the consequences of global energy production are numerous and of great concern. The situation is critical; it’s time we started producing in a way that meets the growing needs of populations and building the future, all the while preserving the planet. Going forward, what innovations will enable us to be independent tomorrow? What will the energy of the future look like? Chapters ▷ 00:00 - Introduction ▷ 01:56 - Wind Farms ▷ 09:18 - Altaeros Energies, Airborne Turbines ▷ 12:06 - Kitepower, EnerKíte ▷ 17:22 - KiteGen ▷ 19:37 - Wind Tree ▷ 22:11 - El Hierro ▷ 31:13 - Fountain Trees ▷ 35:19 - Brazil's First Player-Powered Football Pitch ▷ 38:03 - Pavegen ▷ 42:29 - Grätzel Cells, Solaronix ▷ 53:38 - End Credits ------- ------- From new technologies to great discoveries, today, we leave for a trip in the Future. This journey is the opportunity for us to find out what innovations are being – or about to be – made by men and women who decides to move forward. With a